January 27, 2018

We're excited to share that FIT TIES are now available at Newport Pilates located at 92 Williams Street in beautiful Newport, RI!

January 25, 2018

The first step to loving your hair is understanding it. Knowing your hair type and its specific needs will help you achieve healthy hair and styles you can feel great about.

January 10, 2018

Having a great hair stylist in your corner can change your life... it may sound dramatic, but it's true!  It was a wonderful hair stylist who told me NOT to brush my curls and NOT to shampoo every day.  God bless that wonderful woman. Well, we're excited to introduce you to Morgana Agin, Hair Stylist at Natural Creations here in Newport, RI.  She's ready  to drop some hair knowledge on you to step up your hair health and #gymahair game.  Let's get to k...

January 1, 2018

Happy New Year, Pretty Knotty fans!!! Any new year's resolutions floating around out there?  If so, we have E'loise Tamer of Empower Fitness RI here to help you kick start your fitness in 2018.  Over the next couple of weeks, we're going to share some of E'loise's tips for TRX, yoga, and spin... there will be lots of exercises and stretches you can do right at home (or your desk... if you're reading this at work). ...before we get to that, let...

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#tbt Pretty Knotty at International Tennis Hall of Fame

August 31, 2017

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