Shelly NicholasJan 1, 20183 minTrainer Spotlight: E'loise TamerHappy New Year, Pretty Knotty fans!!! Any new year's resolutions floating around out there? If so, we have E'loise Tamer of Empowe
Shelly NicholasMar 15, 20173 minThe Spotlight: Claire Yanta-O'MahoneyWe're so excited to have the opportunity to chat with Claire Yanta-O'Mahoney, Founder and Trainer at Fleur de Lis Fitness! Claire i